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Bossy coworker alert! 7 ways to reclaim your desk and your sanity

If you’ve ever felt undermined, micromanaged or talked over, you know the frustration of having a bossy coworker. From subtle power plays to public humiliation, knowing the signs of a bossy coworker and learning how to deal with one can save your sanity.

I remember early in my career there was one coworker, let’s call her Janice, who seemed to treat everyone else as indirect subordinates. Janice would wander over at my desk, peek at my screens, tell me how to rewrite my copy, or simply say, “Let’s talk before you sent that off,” even though she wasn’t my editor. At first, I was too shocked to react. But gradually, the public humiliation wore me down. I knew my colleagues were watching and the one who didn’t work with me might see me as an inept worker.

We have all met our version of Janice at one point in our careers. There’s always someone who steps in, rearranges our workflow, and act as a manager. It took me a good 3 years to finally confront Janice and take help from our HR to put an end to this strange ritual. But you don’t need to wait months or years to learn how to deal with a bossy coworker.

I’ve put together a mini-guide on signs of a bossy coworker and how to deal with a bossy coworker. Better yet, I’ve created seven ways to deal the next time you face a pushy peer.

Signs of a bossy coworker

It’s easier when you spot the pattern early. After all, a stitch in time saves nine. The earlier you recognize the signs, the easier it is to keep your sanity, and act before tension escalates.

how to deal with a bossy coworker handle it

It took me a good 3 years to finally confront Janice and take help from our HR to put an end to this strange ritual. But you don’t need to wait months or years to learn how to deal with a bossy coworker.

I once worked with someone who would hover behind my chair like a hawk, offering unsolicited suggestions mid-tasks. “Oh, I’d say it like this” or “If I were you, I’d do it this way,” she’d chirp, fingers practically itching to grab my keyboard. By week four, I realized I was typing slower just to avoid her noticing. That’s when I learned that you can’t fix what you don’t name. And in this case, it was a bossy coworker, through and through.

So, here are three common signs that you might be dealing with a bossy coworker:

1. They micromanage or override your decisions. A bossy coworker may frequently correct your work, insert themselves into your tasks, or insist their method is the “right” one without consultation.

2. They assign or redirect your work outside their remit. Even though they aren’t your manager, they suggest or demand tasks you should own, and thus, undermining your autonomy.

3. They dominate conversations & dismiss input. In meetings or informal chats, a bossy coworker may interrupt others, talk over them, or downplay alternative views, aiming to steer every discussion.

How to Deal with a Bossy Coworker

You can’t control how someone behaves, but you can set the boundaries and the tone you bring to the table. The goal isn’t to “win” against a difficult colleague, it’s to protect your mental peace, preserve team work and keep your integrity intact.

Here are four grounded, effective approaches you can use when you decide it’s time to confront or calmly manage the situation with a bossy coworker.

1. Set clear boundaries early and consistently.
If your coworker steps into your work, say, “Thanks for your input. I’ll take it under consideration, but here’s how I’ll handle it.” Be polite but firm, and repeat it as needed.

2. Use “I” statements and stay neutral.
In a private conversation, explain how their behavior affects your workflow. e.g. “I feel undermined when decisions are changed without discussion.” Avoid blame or attack, focus on impact.

3. Document specific incidents.
Keep a brief log: date, time, what was said or done, and how you responded. This helps if you ever need to escalate with HR or your manager.

4. Involve leadership if needed.
If things don’t improve, approach your manager (or HR) with facts, not accusations. Frame your request around improving team dynamics or clarity of roles, rather than casting your coworker as “the problem.”

7 Ways to Deal with a Bossy Co-worker

Now let’s get to business. Here are seven practical strategies to help you stay calm, keep your professionalism intact, and quietly reclaim your ground when dealing with a pushy coworker. You need to see these less as office survival tactics, and more as ways to draw boundaries that are impossible to ignore.

1. Stay calm and composed
When criticized or interrupted, pause, breathe, and respond rather than react. A composed tone helps neutralize tension.

2. Acknowledge valid input but keep control
If your coworker offers a useful suggestion, thank them, then decide whether to accept or adapt it on your own terms.

3. Use polite deflection phrases
For example: “I appreciate your perspective, but I’ve got it handled” or “Thanks, let me check this myself first.”

4. Speak publicly when needed (in meetings)
If they push in a meeting, you can gently assert, “I’d like to complete my point” or “Let me finish, then happy to hear your view.”

5. Request a private conversation
When tensions are low, ask to chat one-on-one. Express your desire for collaboration and clarify boundaries.

6. Use silence strategically
When your coworker pushes or interrupts, a brief pause or silence can shift the dynamic you don’t have to fill every gap.

7. Know when to let go or escalate
If the behavior persists despite your efforts, escalate (quietly) to management or HR. In extreme cases, consider if it’s time for a team change or internal move.

What to keep in mind when dealing with a bossy coworker?

  • A coworker who is bossy may not see themselves as overbearing. Their behavior can stem from insecurity, desire for control, or unclear boundaries.
  • When you interact with a bossy coworker, aim to respond with dignity. Don’t mirror aggression. Instead, maintain your calm, assert your space, and keep your own credibility high.

Dealing with a bossy coworker isn’t easy. It can ruin self-confidence, create friction, and even hurt your productivity. But by recognizing the signs of a bossy coworker, applying how to deal with a bossy coworker tactics, and selecting the right strategy from the 7 ways to deal list, you can shift the balance.

If push comes to shove, your documented efforts and calm professionalism will stand you in good stead, even when escalation becomes necessary.

Bossy coworkers. Passive-aggressive emails. Office lunch thieves. If your office feels like a sitcom, let The HR Digest be your weekly guru for smart advice and zero workplace drama. Subscribe now!

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Jane Harper
Writer. Human resources expert and consultant. Follow @thehrdigest on Twitter

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